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Our Guide To Essential Oils Through The Day

Our Guide To Essential Oils Through The Day

The smell of grass drenched in rainwater transports you to your childhood, the lingering smell of jasmine reminds you of the oil amma was so very fond of and the smell of vada pav has been assigned to the wide city of Mumbai. The sense of smell holds the key to so many pockets of nostalgia, each carefully wrapped in the wafting scent of the item you most associate it with. The stimulation of our olfactory senses can make or break our day, wouldn’t you agree?

We all agree that the disruptive transition from feeling productive and relaxed to cluttered and erratic poses a problem in many hectic lifestyles. This leads to neglecting the task at hand whether it be as mundane as a quick workout session or even as relaxing as getting some shut-eye. 
 

How Can We Flip This Conversation?

The release of happy hormones like endorphins, dopamine and oxytocin are things that you might need to kickstart the day or better yet kickback for the day! Helping yourself to an environment that surrounds you with an energy that assists with the task at hand is a great way to recentre your focus. Here’s what we recommend…

The Goldilocks Therapy

Adding a few drops of Lavender Oil to your diffuser assures a pleasant drifting experience. Lavender oil not only improves the quality of sleep but helps you complete a REM cycle.


There is no more need for twenty winks when a deep slumber awaits you! 

Sweat It Out

The zest-led aromas of Lemongrass and Mandarin help rejuvenate your circulatory system and give you the boost you need to sweat it out. Just what you need to kickstart the day. 

Focus Fuel

Getting mindful, getting focused. Assisting you in this endeavor is Rosemary Oil;  associated with memory. 


 
Incorporating these pure oils into your daily lives can benefit you greatly by streamlining your day! Ensuring that you opt for a pure product is of key importance - as it can actually positively or negatively impact your experience. Do ask for the Purity Certificate every single time you buy a new oil.